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Description
Massage Stability Exercises Roller Rollex Long Round Foam Roller Black
Features & Benefits:
- High quality premium EVA Foam Rollers rated as the best on the market due to their consistency and hardness
- Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and co-ordination and various ranging and strengthening activities
- Ideal for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention, rehabilitation, Physiotherapy, Pilates and Yoga
- Can also be used as a rocker board
- Can be used with exercise ball, banding, tubing and weights
- Suitable for use with larger adults and children
- Broadens your exercise options
- Comes in nice attractive packaging
Exercise Chart included
IDEAL FOR TOTAL BODY THERAPY:
- Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and co-ordination and various ranging and strengthening activities
- Full round diameter is great for ankle stretching and knee rehabilitation
- Ideal for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention, rehabilitation, Physiotherapy, Pilates and Yoga
- Can also be used as a rocker board
- Can be used with exercise ball, banding, tubing and weights
- Suitable for use with larger adults and children
- Broadens your exercise options
- Exercise Chart included
| size | chest(in.) | waist(in.) | hips(in.) |
|---|---|---|---|
| XS | 34-36 | 27-29 | 34.5-36.5 |
| S | 36-38 | 29-31 | 36.5-38.5 |
| M | 38-40 | 31-33 | 38.5-40.5 |
| L | 40-42 | 33-36 | 40.5-43.5 |
| XL | 42-45 | 36-40 | 43.5-47.5 |
| XXL | 45-48 | 40-44 | 47.5-51.5 |
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